Available Upcoming Series:

This class is designed for clients looking to maintain strength, flexibility and ease in their joints, muscles and entire bodies.

Class moves at a slower pace with intentional movement to support the maturing body.

EXPERIENCE REQUIRED.  Class moves at a faster pace adding more challenging sequences in.

EXPERIENCE REQUIRED-

Class moves at a faster pace through intermediate level reformer exercises.

This class moves from the Intro to Reformer series to continue working on the basic principles of pilates and introduce more repetoire.

EXPERIENCE IS REQUIRED

Intermediate Reformer Class

Intermediate Reformer Class

This class moves at a fast pace and incorporates more intermediate repetoire.

EXPERIENCE REQUIRED-

A 45-minute, online TRX class utilizing the principles of pilates.  

**TRX is required